so i decided to try and reduce my fep bar by eating other things. i ate the following
starting FEP target 28.
food/target
chciken mean - 28 FEP
chantrelle - 27 FEP
carrot - 27 FEP
grape - 26 FEP
blueberry - 26 FEP
iam wondering why my carrot and blueberry didn't reduce my fep but the chantrelle and grape did. has anyone tested this more and know how it works? or do carrots and blue berries just not reduce fep