Reducing Hunger Overtime?

[Acefirebird]

Hello fans,
Just wondering if there was any way to make my hunger bar go down faster. My friend and I unknowingly had a massive chicken feast after 4 hours of hunting and now my character is %98 content. I'm just starting out so I need lots of good FEP but it doesn't seem that's going to happen any time soon.
Is there anything I could do to remedy this? Like a certain food or plant or crop or recipe or thing that reduces hunger quickly? Running? Getting injured and then healing up?
I'm desperate.
My job is at stake.
I have terminal cancer in my eyes.
PLEASE HELP ME

[Duane]

Salt is a really rare resource that lowers hunger immediately by pretty big chunks. It's the only way to lower hunger without waiting for it to go down manually.

[Ysh]

Your hunger will going down faster as you are fatter. More mass will be increasing your character TDEE. You can maybe take solace in these facts.

[Acefirebird]

For people reading this for help, I also just found out that you can put a bunch of leaches on yourself to bring down your SHP, then heal back overtime. Healing brings down hunger big time, but it's probably not the safest method.

[Glorthan]

For people reading this for help, I also just found out that you can put a bunch of leaches on yourself to bring down your SHP, then heal back overtime. Healing brings down hunger big time, but it's probably not the safest method.

Healing brings down the energy bar, which doesn't affect fep gain. There are two discrete systems: hunger, and energy. Hunger has different levels of efficiency (300%, 200%, 100%, 90%, 50% and 10%) and heads towards lower efficiency levels whenever you eat food. It doesn't take long to recover from 50% to 90% hunger, but it takes a long time to go from 200% to 300%. To stop hunger going up as much when you eat, you can use a table and chair with "symbel" items, and also feast at a bonfire with friends with tables. Also, try to eat items with low hunger and higher stats, and additionally, eating different foods during a fep level gives you a variety bonus - reducing the amount of feps you need to level.

Energy is consumed when you do things, and is really just a way to require you to eat food. It doesn't affect fep gain at all. Doing things that drain the stamina bar and healing will drain energy over time.

If these systems seem complicated, don't worry too much and just build a table and pay attention to your fep bar when you eat. You'll understand it soon enough