mattym14 wrote:The weirdest thing is. My internet works fine with just surfing the web.
To be honest, though, just surfing the web won't show many problems, since HTTP is such a very lightweight protocol until you do heavy file-hauling over it.
I looked up your IP address from the logs and tried tracing it back from the server, and I'm sorry to say that your connection does, indeed, suck. The RTT increased by about 400-700 ms over the last link (the one between your ISP's router and your computer/router). If your link really is idle, then that is unbelievably bad (though given the problems you described, I'd have expected rather severe packet loss, too; but that was only at about 2.5%).
Are you really sure that you don't have a BitTorrent client running or something? It's the only explanation I could find reasonable. If you don't, you should probably call your ISP and complain.