I think if you're an adult, whatever... but also think humans need to put effort into not being auto-centered, find interests that it's not your self, afterall we can view ourselves as part of a great unity, including everything...
science is working for me in this aspect... for example i find very interesting latest developments, like the chances of a holographic universe:
http://www.sciencealert.com/this-might- ... a-hologramhttps://www.youtube.com/watch?v=iNgIl-qIklUi find funny people who thinks this weakens their religion, I was myself very fervorous christian once, and i still think theres something out there that may very well be named god, or matrix, or whatever you name it, it's there, doesn't matter what you name it... maybe it influenced mankind through morality, maybe not... doesn't matter... i find very timeless what Jesus said "truth shall set you free"... science is revealing "truth" little by little to us, and if you're open to it, it's very exciting and maybe a good reason to escape your inner loop and reach out
/rambling