Surprised I had not seen this before (I did search)
A set of foragables that provide a small amount of feps alone and a large amount when cooked with farmed items.
diff = perception*explore needed to find ("Base level" chance to find)
Anise Cap (Forests uncommon) 2 per, 1600 diff
Horn Of Plenty (mushroom) (Forests uncommon) 2 con, 1 str, 1500 diff
Honey Fungus (Forests common) 1 hhp, 2 dex, 860 diff
Nettles (same as before), 2hhp, 1 con, no change to diff
Blackberries (Planes common) 1 dex, 10 diff
Horse-Radish (Planes common) 1 str, 500 diff
Watercress (Shallow Water common) 1 char, 300 diff
Chickweed (Planes common) 1 agi, 360 diff
Borage (sweet) (Planes uncommon) 2 char, 1100 diff
Thyme (Planes & Forest common) 1 per, 900 diff
2 example recipes :
Berry Delight : 0.5 milk, blueberries, blackberries, 4 int, 4 dex, 2 char
Nettle Stew : Nettles, Carrots, Onion, 5 per, 2hhp, 2 con