when i eat, i loose my health

[dafels]

When i ate pumpkin flesh i lost about 2 HHP and SHP and now i have 25/25 and its low, what can i do about this?

[sabinati]

don't eat rats on stick or raw meat, check the info on wiki for how to heal

[Khaell]

You lost Your health because You ate rat/raw meat earier, It gives Hurt FEP. When You ate pumpkin - You FEP fulfilled, and it randomly chosed Hurt as "FEP level up" (or however You name it, thats the way I do). Just prepare every meat You will get or eat what wilderness gives, in That way You can avoid losing more HHP by eating.

[SpidersEverywhere]

Raw onions also give black FEP.