How much energy do I need to heal?

[Oriaan]

I just wanna know because I'ts been IRL days and I still hvaent been able to complete the quest where you have to get enough energy to heal

[ogey]

You need to be above 80%, so when the energy bar turns green.

[MagicManICT]

Don't be in a hurry to get it done. Get good foods--fish*, pitbaked goods (fruit roast, nut fish roast), spitroasting small game meat is decent. Look for rats, grasshoppers, and frogs for the best energy gains early game or if you have been doing labor. Unless you need to heal up from early damage and wounds. That might put a bit more of a rush on things.

[Oriaan]

Don't be in a hurry to get it done. Get good foods--fish*, pitbaked goods (fruit roast, nut fish roast), spitroasting small game meat is decent. Look for rats, grasshoppers, and frogs for the best energy gains early game or if you have been doing labor. Unless you need to heal up from early damage and wounds. That might put a bit more of a rush on things.

I can never find anything other than roots, grubs, squirrels, chickens, and rabbits lol. I think I've only found other foods maybe once or twice.

[ogey]

I can never find anything other than roots, grubs, squirrels, chickens, and rabbits lol. I think I've only found other foods maybe once or twice.

Forage at night or inside caves for rats. I think grasshoppers aren't around in Spring so you won't be able to roast them. Energy isn't that big of a deal unless you're constantly doing heavy labor, just keep it above 20% so you don't starve.

[MagicManICT]

Rabbits and squirrels are good to spitroast early game. Get some bunny slippers as soon as possible to help with catching them. Start fishing when you can. Several fish are good for different stats, and they aren't as harsh on your hunger.